http://www.islandchef.ca stories, recipes & advice from celebrated vancouver island & gulf island chefs Fri, 20 Jan 2012 19:15:49 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://www.islandchef.ca/2011/04/curried-lentil-soup/ http://www.islandchef.ca/2011/04/curried-lentil-soup/#comments Sun, 17 Apr 2011 01:24:46 +0000 Fatima Da Silva http://www.islandchef.ca/?p=4718 http://www.islandchef.ca/2011/04/curried-lentil-soup/feed/ 0 http://www.islandchef.ca/2011/04/one-pot-refried-beans/ http://www.islandchef.ca/2011/04/one-pot-refried-beans/#comments Fri, 01 Apr 2011 21:41:46 +0000 Christabel Padmore http://www.islandchef.ca/?p=4693 http://www.islandchef.ca/2011/04/one-pot-refried-beans/feed/ 0 http://www.islandchef.ca/2011/01/black-bean-soup/ http://www.islandchef.ca/2011/01/black-bean-soup/#comments Sat, 15 Jan 2011 23:48:23 +0000 Jill Thomas http://www.islandchef.ca/?p=4249 http://www.islandchef.ca/2011/01/black-bean-soup/feed/ 2 http://www.islandchef.ca/2011/01/winter-squash-soup/ http://www.islandchef.ca/2011/01/winter-squash-soup/#comments Sat, 15 Jan 2011 23:31:39 +0000 Garrett Schack http://www.islandchef.ca/?p=4243 http://www.islandchef.ca/2011/01/winter-squash-soup/feed/ 0 http://www.islandchef.ca/2010/12/quinoa-roasted-veggie-pilaf/ http://www.islandchef.ca/2010/12/quinoa-roasted-veggie-pilaf/#comments Thu, 23 Dec 2010 00:49:54 +0000 Heidi Fink http://www.islandchef.ca/?p=4093 http://www.islandchef.ca/2010/12/quinoa-roasted-veggie-pilaf/feed/ 1 http://www.islandchef.ca/2010/12/aromatic-vegetable-stock/ http://www.islandchef.ca/2010/12/aromatic-vegetable-stock/#comments Tue, 07 Dec 2010 00:45:58 +0000 Bill Jones http://www.islandchef.ca/?p=3959 http://www.islandchef.ca/2010/12/aromatic-vegetable-stock/feed/ 0 http://www.islandchef.ca/2010/12/shiitake-mushroom-stock/ http://www.islandchef.ca/2010/12/shiitake-mushroom-stock/#comments Tue, 07 Dec 2010 00:41:50 +0000 Bill Jones http://www.islandchef.ca/?p=3954 http://www.islandchef.ca/2010/12/shiitake-mushroom-stock/feed/ 0